Amanda Eve Thum is the founder & teacher of

THE C O N F I D E N C E CLASS.


As of November 2019, she is trained to be a SafeTALK Suicide Alertness “Safety Connector” to connect students who show signs of suicidal contemplation with professionals who can keep them safe. Amanda holds a calm space for the women & girls in her Class, and facilitates supportive group learning.


(Learn more about Amanda's background here.)


   THE C O N F I D E N C E CLASS uses the following methods:

  • Meditation
  • Affirmation
  • Challenging, intentional yoga postures and sequences
  • Writing and speaking prompts
  • Open discussion

 


Our Class intention is to teach students valuable tools

to strengthen their self-esteem, personal development, and

emotional intelligence. In doing so, women and girls

are more kind to others because

they are first kind to themselves.


This practice is for women and girls who want to feel

less self-doubt when they walk in a room or open their mouths.


Join us.


THE C O N F I D E N C E CLASS

CLASS IN 60 SECONDS:

THE C O N F I D E N C E CLASS wants to spread the word about ORA, the Organization for the Resolution of Agunot. Their cause is one near & dear to us. To support their vital work for women, please click the link below.